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    You are here: Home / Recipes / Main Dishes / quick & easy BBQ chickpea tacos

    quick & easy BBQ chickpea tacos

    May 10, 2019 · Leave a Comment

    These Quick & Easy BBQ Chickpea Tacos are a perfect 15 minute dinner! Smokey, savory, and topped with a fresh slaw and avocado slices.

    BBQ chickpea tacos topped with coleslaw and avocado on a plate

    Hi friends and happy FRIDAY! I am sharing one of my favvvv quick & easy meals today - BBQ Chickpea Tacos! This is the perfect kind of meal for those nights when you have no time and no motivation to cook anything, but you still have to eat something. All you need is a can of chickpeas warmed with BBQ sauce, a bag of coleslaw mix dressed with some mayo and ACV, and some tortillas to serve everything in. Add some cilantro and sliced avocado if you have it in the house, but if not - no biggie. These are still pretty delicious either way!

    three BBQ chickpea tacos on a plate from overhead

    I don't know what to tell y'all about these BBQ chickpea tacos except you need to make them!! I rarely post true 15 minute recipes on here, but this one is really such a quick and easy one to add to your repertoire. And it's so easy to customize! You can use your favorite BBQ sauce, whether you like it spicier or sweeter or more smokey. Personally, even though I am from Texas, I am not into the "Texas style" BBQ sauce which is very peppery. What I used is called "Carolina Style" and it was nice and mellow, a perfect pairing with the cool and tangy slaw!

    BBQ chickpea tacos close up topped with slaw

    BBQ chickpea tacos on a plate

    Tips for success:

    • Make these tacos your own! Use your favorite BBQ sauce, or use enchilada sauce for a more Tex-Mex version
    • Quick & easy is the name of the game for me, so I just toss coleslaw mix with some vegan mayo, apple cider vinegar, and garlic salt. Feel free to toss it in a different dressing (I bet ranch would be good!), or use a different mix of shredded cabbage and greens
    • I ALWAYS toast my corn tortillas in a cast iron skillet for more flavor! You can also do this with flour tortillas if you prefer.

    BBQ chickpea taco topped with coleslaw and sliced avocado

    Looking for more vegan Tex-Mex recipes?

    • Vegan Fajita Enchiladas with "Cheesy" Sauce
    • Sofritas Tacos
    • Vegan Cheesy "Pulled Pork" Nachos
    • Vegan Breakfast Enchiladas 
    • Vegan Creamy Black Bean Soup
    BBQ chickpea tacos topped with coleslaw and avocado on a plate
    Print Recipe

    quick & easy BBQ chickpea tacos

    These Quick & Easy BBQ Chickpea Tacos are a perfect 15 minute dinner! Smokey, savory, and topped with a fresh slaw and avocado slices.
    Prep Time5 minutes mins
    Cook Time10 minutes mins
    Total Time15 minutes mins
    Course: Main Dishes
    Servings: 4
    Author: Valentina | The Baking Fairy

    Ingredients

    • 2 cans chickpeas rinsed and drained
    • ⅓ cup BBQ sauce
    • 3 cups shredded coleslaw mix
    • ¼ cup vegan mayonnaise
    • 2 tablespoon apple cider vinegar
    • 1 large ripe avocado sliced
    • garlic salt to taste
    • tortillas to serve (2-3 per person)
    • fresh cilantro

    Instructions

    • First, rinse and drain the chickpeas and place in a nonstick saucepan. Add in the BBQ sauce, and turn heat on to medium. You want the BBQ sauce to thicken and coat the chickpeas nicely!
    • While the chickpeas heat up, make the slaw. In a large bowl, mix together the vegan mayo, ACV, and garlic salt. Add in the shredded coleslaw and toss until evenly coated.
    • To serve, warm up 2-3 tortillas per person. Spoon in the chickpeas, and top with the slaw, sliced avocado, and some cilantro leaves. Eat immediately!

    a collage of BBQ chickpea tacos

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    Hi! My name is Valentina and I'm The Baking Fairy! Pediatric physician assistant by day and food blogger extraordinaire by night. Full-blooded Italian, but I've lived in Texas for most of my life. I love margaritas, brownies, avocados, and my mamma's homemade pizza. Married to my high school sweetheart (who is ALSO a pediatrician). My mission is to make plant-based cooking fun and delicious, one recipe at a time. I want to show people that vegan food is not just for vegans!

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    Hi, I'm Valentina, aka The Baking Fairy! Baking, cooking, food photography, cake decorating, party planning... I do it all. Oh, and I'm a pediatric Physician Assistant in my spare time. You can follow my crazy adventures here. Welcome to my blog!

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